our community is all about EXPLORING YOUR STRENGTH through sustainable bodyweight training
"There is something special...
about the Calisthenics community that we want to share. It attracts people who really are focused on true self improvement and mastery of their own strength and body control. It’s not about crazy athletic feats, it’s about exploring one’s own potential and having fun while doing it!”
– Sabina and Douglas, Owners
our foundation
We believe the body is a tool that has the power to perform incredible movements and that seek to explore through Calisthenics training. This what we believe.
FUNCTIONAL STRENGTH
We build insanely strong humans that are capable of excelling in life and in many complex movements.
MOVEMENT IN FOCUS
Here what you can do with the body is superior to how it looks. We you to feel to feel light, strong and capable.
FOREVER A STUDENT
We enjoy the journey, not just the goal. By forever being a student we are always open to learn.
COMMUNITY
We believe everyone needs a community of like-minded people to get a sense of belonging. You belong here.
EXPLORATION IS KEY
We believe training is an exploration of movements, flexiblity and strength. We seek freedom of movement.
our promise to our members
- Provide guidance to your strength, flexibility and skill goals
- Prioritize quality of movement, instead of quantity
- Keep your best interest at the hearth of our business
- Create an inclusive environment that you feel safe in
- Make sure you always arrive and leave with a smile
LICENSES
We are educated and licensed personal trainers with both Almega Friskvårdsföretagen samt European Active (EHFA Level 4).
