All our memberships include 30 days of free freezing per calendar year. Just email us at mailto:info@trainics.se latest 14 days before your next payment period then we pause it.

Administration fee: 150 kr when freezing is approved. 

Special cases without administration fee:
Illness/injury: Freeze 30 – 180 days (with simple medical certificate).
Longer journey, studies, work, military service: Freeze 90 – 365 days.

You cannot pause your membership if you have canceled your membership and are in the notice period.

When you end your membership, you have 1 month's notice. This means that you pay for one last month after your current monthly period ends. You can use the membership as usual throughout this period.

Example:

• Om ditt betaldatum är den 15:e varje månad och du säger upp ditt medlemskap senast den 14:e april, kommer din sista betalperiod att vara 15:e april – 14:e maj.
• Om du säger upp ditt medlemskap den 15 april kommer din sista betalperiod att vara 15 maj – 14 juni.

For memberships with a 6-month commitment period, the agreement runs for 6 months.. After the end of the binding period, the membership automatically becomes an ongoing, unbound membership unless you choose to renew it or cancel it. 

You can cancel your membership directly in the Wondr app or by emailing info@trainics.se.

Ja, självklart! All vår träning är godkänd som friskvård.  

• You can use your "Friskvård" allowance via the Epassi wellness portal.
• You can also use the receipts in Wondr as supporting documentation for your employer.

When purchasing through the Epassi benefits portal, the purchase must be activated within 1 month from the date of purchase. In order for us to activate the purchase, you need Email your digital Epassi receipt to us at info@trainics.se.

To avoid empty spots and make it possible for more people to train, as well as to respect the coaches' planning, the following time limits apply::

• Large Group: Cancellation latest 3 hours before the start of the session.

• Small Group: Cancellation latest 3 hours innan passets start.

• Personal Training: Cancellation latest 24 hours before the start of the PT session.

In case of late cancellation or missed check-in (no-show), a fee will be charged according to the applicable terms and conditions..

Clip cards and PT clips are considered used in the event of late cancellation or no-show.

To guarantee quality, results and a strong community, we focus entirely on membership. We don't believe in a workout here and there, but in development over time when you train regularly. You become good at what you train at. 

If you still want to come and train with us sporadically, about 3-6 times per month, we offer a 10 clip card (valid for 3 months) to our Large Group-klasser for 2 500 kr (250 kr/class). 

Please note that the Clip Card only applies to access to our Large Group classes and does not include Small Group training, Pop-Up classes, Open Gym or member benefits (such as Goal Reviews, Trainics Hub, Intention Cards etc.).

If you are new to us and want to try Trainics, we recommend instead 21 Day On Ramp Program för att få den bästa introduktionen till vår community och till Calisthenics!

It takes time to progress – så ge dig själv en ärlig chans!